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Anxiety Treatment In Portland, OR
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Overcome Anxiety and Stress with Expert Care
At Bridge of Hope Mental Health Services, we believe you deserve to live a life unburdened by the weight of anxiety and stress. Berhanu Bedassa, PMHNP, is your partner in this journey, offering expert, compassionate care tailored to your unique needs. He utilizes a holistic approach to address both the physical and mental health aspects of anxiety, focusing not just on symptom relief but on equipping you with the tools and strategies to regain control over your life.
Our comprehensive anxiety services aim to empower you, reducing anxiety and enabling you to enjoy life again. Don’t let anxiety dictate your life. Reach out to us today and start your journey toward a happier, healthier life.
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Anxiety is a natural emotion that everyone feels during stressful times. It’s common to worry about situations like impending car repairs or upcoming exams. However, for those with an anxiety disorder, these feelings can become overwhelming and persistent. Some individuals suffer from generalized anxiety disorder (GAD), where they feel anxious almost all the time. Others may experience panic attacks, where intense fear and physical symptoms arise suddenly, often without warning.
No matter your experience, we understand how distressing it can be to constantly feel worried and stressed. We strive to provide superior care that tackles the root of your anxiety, creating lasting change in the way you view and cope with life’s hardships.
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The Impact of Anxiety on Your Life
Anxiety is a natural emotion that everyone feels during stressful times. It’s common to worry about situations like impending car repairs or upcoming exams. However, for those with an anxiety disorder, these feelings can become overwhelming and persistent. Some individuals suffer from generalized anxiety disorder (GAD), where they feel anxious almost constantly. Others might have specific phobias triggered by situations or objects.
Social anxiety disorder is characterized by a fear of social interactions, especially with strangers. Panic disorder is marked by intense fear and physical symptoms that arise suddenly, often without warning. No matter your experience, anxiety has a far-reaching impact on your life and well-being. It can impede daily functioning and lead to long-term physical and mental health effects.
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Our Approach to Anxiety Treatment
At Bridge of Hope Mental Health Services, we believe that effective treatment requires a personalized approach tailored to each individual’s unique needs. Our approach to anxiety treatment involves a distinctive blend of psychotherapy, cognitive-behavioral therapy (CBT), and pharmacological interventions when necessary.
Berhanu will work with you to explore the underlying causes of your anxiety and help you develop effective strategies to manage it. We may recommend psychotherapy (talk therapy or counseling) if your anxiety is mild. CBT can be beneficial in changing patterns of thinking that sustain anxious feelings. For more severe anxiety, we may recommend the use of anti-anxiety medication to reduce anxiety by improving brain function.
Your treatment plan is designed to reduce anxiety and enable you to enjoy life again by providing long-term solutions that equip you with the tools and strategies to regain control over your life. With our compassion and expertise, you can overcome anxiety and start living a life unburdened.
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Symptoms of Anxiety Disorders
Anxiety disorders manifest in various ways and can affect individuals differently. However, some common symptoms recur across the different types of disorders. These include:
- Persistent feelings of worry, fear, or stress that aredisproportionate to the situation at hand.
- Increased heart rate or palpitations.
- Sweating or trembling.
- Difficulty in concentrating or feeling like your mind has gone blank.
- Excessive worry about a number of events or activities.
- Being easily fatigued or having difficulty sleeping.
- Panic attacks are characterized by intense fear that peaks within minutes, accompanied by physical symptoms like chest pain, shortness of breath, or nausea.
Remember, anxiety disorders are not limited to these symptoms. If you are experiencing distressing feelings of worry or fear that are affecting your day-to-day life, it’s important to seek professional help. At Bridge of Hope Mental Health Services, we are committed to providing compassionate and comprehensive care for anxiety disorders. Don’t let your symptoms define you – reach out to us today and start your journey to a better life.
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Why Choose Bridge of Hope for Your Anxiety Services?
Holistic Approach
We provide a comprehensive mental health service that addresses both the physical and mental health aspects of anxiety. Our goal is not just symptom relief but to equip you with the tools and strategies to regain control over your life.
Compassionate Service
We understand how distressing anxiety can be, and we strive to provide a safe, compassionate environment for every client. We are here to support you every step of the way on your journey toward a happier, healthier life.
Personalized Care
Berhanu Bedassa, PMHNP, tailors each treatment plan to the individual client’s unique needs. He takes the time to understand your story, your challenges, and your goals and creates a treatment plan that is right for you.
Commitment to Client Well-being
At Bridge of Hope, we are committed to helping you reduce your anxiety and enable you to enjoy life again. We genuinely care for the well-being of our clients, and we are dedicated to providing superior care that creates lasting change.
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Take the First Step Towards a Life Free from Anxiety
If you’re ready to take the next step in your recovery, Bridge of Hope is here to support you every step of the way. Contact us today to learn more about our treatment programs and start building a plan that fits your needs.
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503-461-2054